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Find Your Flow
Own the seat. Own your power.
Move with intention. Own every transition.
Slow. Intentional. Unapologetic.
This is more than a dance class
A space where you can show up as you are, build confidence, and reconnect with your body, without judgment.
Beginner-friendly
Safe & supportive space
Confidence-building
WHAT PEOPLE SAY
Good class, good energy. It really feels like a safe space. Teacher Abby is so down to earth and approachable
The class was very beginner-friendly. Teacher Abby was kind and approachable, and the classmates were all supportive, making the experience feel comfortable and not overwhelming.
We’re now on ClassPass
Easily view our schedule and book your classes through ClassPass. Limited slots available per class.
Real moments. Real confidence.
Meet Abby
About D.A.G.
Mom of three. Dancer. Confidence coach.
I created DAG to give women a space to feel powerful, feminine, and seen, exactly as they are.
Beginner-friendly
Confidence-building
Safe & supportive space
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